Asian Lettuce Wraps

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If you’re like me, you love meals that feel a little special but don’t take forever to pull off. These Asian chicken lettuce wraps are exactly that kind of dish. They’re quick enough for a weeknight, fun to eat, and packed with bold, savory flavor.

Asian Lettuce Wraps

Honestly, this is one of those recipes I make when I want dinner to feel exciting but not heavy. Everyone at home loves them—even the kids, who like to get a little messy wrapping theirs up (or just scoop the filling onto rice if they give up).

They’re better than any takeout version I’ve had. Once you see how easy they are, you’ll want them on regular rotation too.

What You’ll Need (and How I Make It Work in My Kitchen)

Here’s how I usually make these lettuce wraps—and a few ways I’ve switched things up based on what’s in my pantry.

Ground Chicken
I usually buy ground chicken since it cooks so quickly. But when I’m clearing out the freezer, I’ll chop up chicken breasts or thighs really small. Ground turkey works just as well. Even ground beef makes a heartier version—my cousins actually prefer that one.

Peanut Oil
This gives the filling that classic nutty depth. But truth be told, I’ve used everything from olive oil to avocado oil when I’ve run out. Don’t overthink it—just use what you have.

Soy Sauce
Staple ingredient in my house. But if you need a gluten-free or soy-free option, coconut aminos work nicely. It changes the flavor slightly, but it’s still good.

Peanut Butter
This is the heart of the sauce for me. It makes the filling taste rich and slightly sweet. I use natural peanut butter, but I’ve tried almond butter in a pinch—it’s still delicious. I even used sunflower seed butter once for a friend with allergies.

Veggies
I like onion, garlic, and whatever crisp veggies are in the fridge. Bell peppers are my usual choice for color and sweetness. I’ve tossed in shredded carrots, diced zucchini, or even a handful of cabbage.

My Method for Easy, Flavorful Lettuce Wraps

This is my routine for getting these wraps on the table in under 30 minutes—perfect for a busy evening when I’m also trying to help with homework or squeeze in laundry.

Make the Sauce
I always start with the sauce. It’s simple: just whisk everything together in a bowl. If the peanut butter is stiff, I’ll zap it in the microwave for a few seconds. Sometimes I even double the sauce so I have extra for drizzling over rice bowls later in the week.

Cook the Filling
I use my wok if I want to feel fancy, but usually it’s a big cast iron pan. First, I sauté onion and garlic until it smells amazing. Then in goes the ground chicken. I cook it until it’s lightly browned—getting those little caramelized bits on the bottom is key.

Add the Veggies
I dice the bell peppers pretty small so they soften quickly and mix evenly with the chicken. Some nights I use the food processor to speed this up. It’s the best shortcut for busy evenings.

Sauce and Finish
Once the veggies are soft, I pour in the sauce. It coats everything and thickens a bit as it heats. I give it a few extra minutes to meld together, then it’s done.

How I Serve These at Home

My favorite way to eat them is the classic: scooped into fresh lettuce leaves. I’ll pile them on a platter with washed and dried lettuce so everyone can make their own.

But let’s be real—if you’ve got little ones, wrapping can get a bit chaotic. I often serve the filling over steamed rice or noodles for them. They love it that way and it’s easier for them to eat.

These wraps also make a great appetizer for dinners with friends. I’ll set them out with other dishes like fried rice or a quick stir fry and let people help themselves.

Storing and Reheating Leftovers

The filling keeps really well. I pack leftovers in an airtight container and store it in the fridge for up to five days. It reheats beautifully in a pan or microwave.

If you’re meal prepping, you can even freeze the filling. I’ve frozen batches for up to two months. I just thaw it in the fridge overnight or warm it gently in a pan.

One tip: keep the lettuce separate. Washed and dried leaves can be stored in a container lined with paper towels to keep them crisp. Mixing them with the filling too soon turns them soggy.

Tips from My Kitchen

Chop Small
Finely diced veggies mean you get a little of everything in every bite. If I’m in a rush, the food processor is my best friend.

Double the Sauce
Seriously, do it. It’s so good over rice or as a dipping sauce for spring rolls.

Get the Lettuce Right
I usually buy butter lettuce or romaine hearts. I look for heads with large, flexible leaves that don’t rip when you try to wrap them.

Keep it Flexible
I’ve made this with all sorts of ground meats and different veggies. It’s hard to mess up once you get the sauce dialed in.

My Favorite Lettuce Types for Wrapping

Here’s what works best for me:

  • Butterhead Lettuce – Soft, tender, and wraps really well.
  • Romaine – Crunchy and sturdy. I love the texture.
  • Green Leaf Lettuce – Mild and easy to find, with big enough leaves for generous wraps.

To prep them, I slice off the bottom core and gently separate the leaves. I always rinse and dry them thoroughly—wet leaves make a mess of the filling.

Frequently Asked Questions

Can I make these vegetarian?
Yes! Crumbled tofu works well. I’ve even made it with finely chopped mushrooms for a hearty, umami-rich version.

Do I have to use peanut butter?
Nope. Almond, cashew, or sunflower seed butter all work. Just expect the flavor to change a little.

What’s the best way to reheat leftovers?
I prefer warming them in a pan over low heat. Microwaving is faster but can dry them out, so I’ll sometimes add a splash of water or soy sauce.

Yield: 6

Asian Lettuce Wraps

Asian Lettuce Wraps

If you’re craving something fresh, savory, and full of texture, these Asian Chicken Lettuce Wraps are going to be your new weeknight favorite.

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients

Wrap Filling:

  • 1 tbsp peanut oil (or any neutral oil like avocado or olive)
  • 1 lb ground chicken
  • ½ small onion, finely chopped
  • ½ tbsp minced garlic
  • 1 cup finely diced red or green bell pepper
  • 1 can (8 oz) water chestnuts, drained and finely chopped

Savory Sauce:

  • 3 tbsp hoisin sauce (gluten-free if needed)
  • 3 tbsp soy sauce (or coconut aminos as a substitute)
  • 1 tbsp creamy peanut butter
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 2 tsp sweet chili sauce
  • ½ tsp garlic powder
  • ¼ tsp ground ginger

For Serving:

  • Butter lettuce leaves (or your preferred variety)
  • ¼ cup crushed peanuts
  • ¼ cup sliced green onions

Instructions

  1. Make the sauce: In a small bowl, whisk together hoisin sauce, soy sauce, peanut butter, vinegar, sesame oil, honey, sweet chili sauce, garlic powder, and ginger. If the peanut butter is too thick to mix easily, microwave the sauce for 30 seconds to help everything blend smoothly.

  2. Cook the aromatics and meat: Heat peanut oil in a non-stick skillet over medium heat. Add the ground chicken, chopped onion, and garlic. Sauté until the chicken is fully cooked and starting to brown, and the onions are tender—about 7-10 minutes.

  3. Add vegetables: Stir in the bell pepper and water chestnuts. Cook for another 4-5 minutes until the pepper softens slightly, but still retains some crunch.

  4. Combine and simmer: Pour the sauce over the chicken and veggie mixture. Stir well to coat everything evenly. Let it simmer on low for a few minutes until warmed through and the flavors meld together.

  5. Assemble and serve: Spoon the hot filling into fresh lettuce leaves. Top with sliced green onions and a sprinkle of crushed peanuts for that perfect finishing touch. Serve immediately.

Notes

  • Storing leftovers: Keep the filling in an airtight container in the fridge for up to 5 days. Store the lettuce separately to keep it crisp.
  • Freezing: The filling freezes beautifully. Just cool it completely before storing in a sealed container. It’ll keep for up to 2 months.

Nutrition Information:

Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 287Total Fat: 18gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 81mgSodium: 665mgCarbohydrates: 13gFiber: 2gSugar: 8gProtein: 21g

Asianplated.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Can I make them ahead?
Definitely. I often cook the filling a day in advance and just reheat it. The flavors deepen overnight.

This is one of those recipes that never gets old. It’s quick, customizable, and makes any weeknight feel a little more special. I hope you’ll try it and find it becomes one of your reliable, crowd-pleasing favorites too.

Try other Asian recipes:

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